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Ingredients:
✅ 1-inch piece of fresh ginger (or ½ tsp dried ginger powder)
✅ 1 cup water
Instructions:
1️⃣ Boil 1 cup of water in a pan.
2️⃣ Grate or slice fresh ginger and add it to the water.
3️⃣ Simmer for 5-10 minutes until the water turns golden.
4️⃣ Turn off the heat and strain the tea into a cup.
Best Time to Drink: evening
cinnamon tea:
☕️ Ingredients:
• 1 cinnamon stick (or 1/4 teaspoon ground cinnamon)
• 1 cup (250 ml) water
• 1/4 teaspoon lemon juice (optional)
Instructions:
- Boil the water in a saucepan.
- Add the cinnamon stick (or ground cinnamon) to the boiling water.
- Let it simmer for 10-15 minutes.
- Strain the tea into a cup (if using a cinnamon stick).
- Add lemon juice if desired.
- Stir well and enjoy your warm cinnamon tea
Best Time to Drink: morning empty stomach
Asiya Abuthwahir
March 21, 2025Pcos treatment undi
Sahala
March 21, 2025MAAM Me and I was 14 years and the PCOD patient. There is no children. This Drinks Ox is also using .. 🙁🙁
Hashina
March 22, 2025Thnk you veri help ful
Shiba Sherin
March 28, 2025Thankyou very helpful 😊